Shake and Bake
Workouts
Wednesday 9/21/22 @ 3:53 PM
167kj
78rpm
38%
16mph
Thursday 12/16/21 @ 12:25 AM
✅
247kj
79rpm
44%
18mph
Thursday 5/6/21 @ 9:28 PM
159kj
82rpm
36%
15mph
Saturday 5/8/21 @ 9:41 PM
✅
272kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 10:18 PM
129kj
74rpm
42%
17mph
Thursday 12/10/20 @ 1:21 AM
✅
203kj
81rpm
48%
20mph
Saturday 10/10/20 @ 3:49 PM
164kj
61rpm
44%
14mph
Monday 10/12/20 @ 10:9 PM
✅
292kj
73rpm
49%
19mph
Sunday 9/6/20 @ 5:9 PM
97kj
86rpm
38%
16mph
Wednesday 7/8/20 @ 11:15 PM
✅
142kj
86rpm
44%
19mph
Saturday 8/22/20 @ 7:32 PM
103kj
76rpm
37%
15mph
Wednesday 8/12/20 @ 10:59 PM
✅
161kj
82rpm
42%
18mph
Monday 8/10/20 @ 3:25 PM
159kj
76rpm
38%
15mph
Friday 8/21/20 @ 11:18 PM
✅
240kj
80rpm
43%
18mph
Wednesday 8/19/20 @ 2:52 PM
294kj
81rpm
39%
17mph
Sunday 6/21/20 @ 6:58 PM
✅
372kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 3:48 PM
95kj
79rpm
40%
16mph
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Saturday 7/18/20 @ 3:47 PM
48kj
87rpm
33%
15mph
Monday 5/18/20 @ 10:19 PM
✅
70kj
89rpm
37%
17mph
Workouts
164
kj
Saturday 10/10/20