Shake and Bake
Workouts
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Tuesday 10/26/21 @ 1:50 PM
✅
100kj
83rpm
45%
20mph
Wednesday 5/19/21 @ 3:31 PM
57kj
87rpm
35%
16mph
Saturday 6/5/21 @ 4:52 PM
✅
106kj
86rpm
46%
20mph
Friday 10/30/20 @ 3:42 PM
93kj
82rpm
34%
14mph
Friday 2/5/21 @ 3:35 PM
✅
182kj
84rpm
43%
19mph
Friday 11/6/20 @ 8:51 PM
126kj
82rpm
39%
16mph
Saturday 6/13/20 @ 7:3 PM
✅
226kj
85rpm
48%
21mph
Monday 12/7/20 @ 7:48 PM
321kj
86rpm
40%
17mph
Friday 12/11/20 @ 1:0 AM
✅
400kj
77rpm
44%
19mph
Sunday 10/25/20 @ 8:25 PM
123kj
80rpm
39%
16mph
Thursday 12/10/20 @ 3:30 PM
✅
202kj
75rpm
50%
20mph
Tuesday 12/1/20 @ 8:19 PM
338kj
81rpm
42%
18mph
Friday 12/4/20 @ 3:56 PM
✅
407kj
72rpm
50%
19mph
Friday 10/30/20 @ 3:8 PM
192kj
78rpm
40%
16mph
Friday 10/30/20 @ 12:1 AM
✅
347kj
76rpm
54%
21mph
Friday 6/5/20 @ 8:12 PM
48kj
81rpm
35%
15mph
Sunday 7/19/20 @ 5:59 PM
✅
92kj
88rpm
43%
19mph
Tuesday 6/30/20 @ 6:47 PM
52kj
84rpm
35%
15mph
Thursday 2/14/19 @ 3:4 PM
✅
52kj
0rpm
0%
0mph
Workouts
321
kj
Monday 12/7/20
338
kj
Tuesday 12/1/20