Shake and Bake
Workouts
Saturday 7/22/23 @ 3:53 PM
95kj
89rpm
32%
15mph
Wednesday 12/1/21 @ 11:14 PM
✅
127kj
90rpm
37%
17mph
Saturday 5/8/21 @ 6:44 PM
173kj
72rpm
42%
16mph
Tuesday 5/11/21 @ 12:31 AM
✅
196kj
72rpm
44%
17mph
Monday 4/19/21 @ 4:30 PM
101kj
87rpm
34%
15mph
Saturday 12/26/20 @ 11:27 PM
✅
149kj
87rpm
40%
18mph
Tuesday 7/21/20 @ 3:53 PM
184kj
88rpm
36%
16mph
Saturday 3/27/21 @ 2:29 PM
✅
201kj
90rpm
38%
17mph
Friday 2/12/21 @ 9:57 PM
✅
211kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Tuesday 9/29/20 @ 3:38 PM
179kj
73rpm
41%
16mph
Sunday 3/1/20 @ 8:32 PM
✅
209kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 3:9 PM
✅
485kj
84rpm
38%
17mph
Saturday 5/11/19 @ 1:54 PM
423kj
78rpm
38%
16mph
Tuesday 6/30/20 @ 6:47 PM
52kj
84rpm
35%
15mph
Wednesday 2/20/19 @ 8:48 PM
✅
56kj
79rpm
38%
16mph
Monday 6/22/20 @ 4:36 PM
✅
338kj
89rpm
39%
18mph
Tuesday 3/31/20 @ 5:2 PM
329kj
81rpm
42%
18mph
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Sunday 5/31/20 @ 1:59 PM
✅
246kj
74rpm
47%
18mph
Workouts
95
kj
Saturday 7/22/23
173
kj
Saturday 5/8/21
184
kj
Tuesday 7/21/20
209
kj
Wednesday 2/17/21
423
kj
Saturday 5/11/19
52
kj
Tuesday 6/30/20
329
kj
Tuesday 3/31/20
203
kj
Tuesday 6/2/20