Shake and Bake
Workouts
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Thursday 2/11/21 @ 7:7 AM
✅
480kj
84rpm
47%
20mph
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Saturday 9/19/20 @ 6:25 AM
✅
314kj
85rpm
47%
20mph
Saturday 8/15/20 @ 6:40 PM
209kj
88rpm
38%
17mph
Friday 8/14/20 @ 5:28 AM
✅
298kj
87rpm
44%
20mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Sunday 2/3/19 @ 4:13 AM
✅
585kj
78rpm
48%
20mph
Thursday 6/27/19 @ 9:25 PM
✅
232kj
77rpm
44%
18mph
Tuesday 6/18/19 @ 3:13 PM
214kj
69rpm
46%
17mph
Thursday 4/11/19 @ 1:26 PM
370kj
85rpm
42%
18mph
Monday 2/18/19 @ 1:49 AM
✅
462kj
82rpm
47%
20mph
Tuesday 2/20/18 @ 2:2 PM
206kj
80rpm
41%
17mph
Wednesday 4/10/19 @ 6:21 PM
✅
261kj
78rpm
46%
19mph
Wednesday 1/16/19 @ 1:13 PM
117kj
79rpm
43%
18mph
Tuesday 1/1/19 @ 7:18 AM
✅
147kj
79rpm
47%
19mph
Tuesday 1/15/19 @ 12:47 PM
376kj
81rpm
44%
18mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Monday 4/2/18 @ 10:16 PM
304kj
89rpm
38%
17mph
Thursday 12/27/18 @ 11:43 PM
✅
416kj
86rpm
44%
19mph
Workouts
296
kj
Sunday 2/16/20
187
kj
Tuesday 11/3/20
209
kj
Saturday 8/15/20
475
kj
Sunday 2/3/19
304
kj
Monday 4/2/18