Shake and Bake
Workouts
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Thursday 4/4/19 @ 1:14 PM
482kj
83rpm
42%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/18/19 @ 11:21 AM
369kj
84rpm
42%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/26/19 @ 2:13 PM
377kj
87rpm
41%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/19/19 @ 2:26 PM
334kj
90rpm
38%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 4/2/18 @ 10:16 PM
304kj
89rpm
38%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Friday 10/5/18 @ 1:21 PM
188kj
80rpm
40%
17mph
Saturday 11/24/18 @ 2:32 PM
✅
462kj
92rpm
51%
24mph
Sunday 11/4/18 @ 6:7 PM
400kj
77rpm
42%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Wednesday 8/29/18 @ 7:56 PM
336kj
84rpm
41%
17mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Sunday 8/26/18 @ 6:59 PM
434kj
83rpm
41%
18mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Workouts
482
kj
Thursday 4/4/19
304
kj
Monday 4/2/18
400
kj
Sunday 11/4/18
434
kj
Sunday 8/26/18