Shake and Bake
Workouts
Sunday 1/2/22 @ 3:14 PM
185kj
68rpm
45%
16mph
Sunday 1/2/22 @ 11:34 PM
✅
204kj
68rpm
45%
16mph
Monday 1/4/21 @ 6:59 PM
✅
221kj
79rpm
42%
18mph
Wednesday 1/6/21 @ 12:50 PM
158kj
70rpm
40%
15mph
Wednesday 12/9/20 @ 3:42 PM
✅
154kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Wednesday 1/30/19 @ 1:30 PM
37kj
76rpm
33%
13mph
Wednesday 1/16/19 @ 1:13 PM
✅
117kj
79rpm
43%
18mph
Friday 10/5/18 @ 10:58 PM
97kj
73rpm
43%
16mph
Thursday 12/13/18 @ 1:20 PM
165kj
78rpm
46%
18mph
Saturday 12/8/18 @ 2:31 AM
✅
166kj
72rpm
47%
18mph
Tuesday 12/18/18 @ 2:27 PM
✅
406kj
77rpm
47%
19mph
Saturday 12/15/18 @ 1:7 AM
322kj
72rpm
44%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Thursday 6/14/18 @ 11:44 AM
✅
241kj
81rpm
43%
18mph
Tuesday 6/26/18 @ 12:29 AM
198kj
80rpm
40%
16mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Sunday 6/24/18 @ 9:23 PM
197kj
86rpm
38%
17mph
Workouts
185
kj
Sunday 1/2/22
158
kj
Wednesday 1/6/21