Shake and Bake
Workouts
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Monday 1/4/21 @ 6:59 PM
221kj
79rpm
42%
18mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Sunday 11/8/20 @ 5:15 PM
✅
177kj
88rpm
36%
16mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Wednesday 11/6/19 @ 3:4 PM
✅
313kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Thursday 4/4/19 @ 1:14 PM
✅
482kj
83rpm
42%
18mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 2:13 PM
✅
377kj
87rpm
41%
18mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Saturday 3/23/19 @ 2:20 PM
✅
380kj
86rpm
42%
18mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Thursday 2/21/19 @ 4:1 PM
✅
372kj
78rpm
45%
18mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Workouts
195
kj
Sunday 3/7/21
296
kj
Sunday 2/16/20
221
kj
Monday 1/4/21
126
kj
Friday 12/11/20
385
kj
Friday 6/14/19