Shake and Bake
Workouts
Tuesday 12/14/21 @ 3:57 PM
✅
333kj
78rpm
51%
21mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 4:45 PM
✅
294kj
82rpm
55%
23mph
Thursday 1/30/20 @ 5:41 PM
208kj
83rpm
47%
20mph
Thursday 12/31/20 @ 7:4 PM
231kj
83rpm
42%
18mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Friday 12/11/20 @ 3:59 PM
215kj
81rpm
41%
17mph
Monday 12/7/20 @ 5:42 PM
✅
374kj
86rpm
50%
22mph
Wednesday 12/9/20 @ 3:42 PM
154kj
78rpm
44%
18mph
Tuesday 12/8/20 @ 9:0 PM
✅
257kj
80rpm
53%
22mph
Saturday 5/9/20 @ 6:21 PM
236kj
80rpm
44%
18mph
Thursday 5/7/20 @ 3:56 PM
✅
290kj
95rpm
41%
20mph
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Friday 1/24/20 @ 5:21 PM
✅
519kj
87rpm
42%
19mph
Workouts
231
kj
Thursday 12/31/20
236
kj
Saturday 5/9/20