Shake and Bake
Workouts
Tuesday 2/25/20 @ 9:32 PM
204kj
80rpm
48%
20mph
Saturday 4/2/22 @ 2:5 PM
✅
294kj
92rpm
50%
23mph
Wednesday 1/19/22 @ 6:12 PM
✅
185kj
86rpm
37%
16mph
Monday 12/20/21 @ 10:46 AM
163kj
83rpm
36%
15mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Saturday 12/25/21 @ 8:22 PM
271kj
81rpm
38%
16mph
Monday 12/20/21 @ 3:21 PM
✅
186kj
82rpm
38%
16mph
Saturday 6/12/21 @ 11:37 AM
165kj
80rpm
37%
15mph
Monday 12/6/21 @ 7:35 PM
✅
305kj
87rpm
45%
20mph
Tuesday 9/28/21 @ 9:57 AM
178kj
79rpm
39%
16mph
Tuesday 11/16/21 @ 4:8 PM
✅
218kj
80rpm
49%
20mph
Monday 11/29/21 @ 10:46 AM
108kj
75rpm
39%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
350kj
76rpm
45%
18mph
Monday 12/14/20 @ 8:0 PM
309kj
72rpm
44%
17mph
Thursday 10/1/20 @ 7:14 PM
195kj
81rpm
39%
16mph
Wednesday 9/30/20 @ 5:59 PM
✅
199kj
79rpm
41%
17mph
Sunday 7/26/20 @ 6:5 PM
✅
130kj
83rpm
39%
16mph
Friday 7/10/20 @ 6:21 PM
121kj
79rpm
39%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Workouts
204
kj
Tuesday 2/25/20
163
kj
Monday 12/20/21
165
kj
Saturday 6/12/21
108
kj
Monday 11/29/21
309
kj
Monday 12/14/20
195
kj
Thursday 10/1/20