Shake and Bake
VS
Workouts
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Monday 2/8/21 @ 5:51 PM
✅
352kj
86rpm
40%
18mph
Tuesday 10/5/21 @ 2:15 PM
✅
516kj
88rpm
47%
21mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Sunday 3/29/20 @ 4:21 PM
345kj
88rpm
40%
18mph
Tuesday 7/6/21 @ 1:51 PM
✅
432kj
88rpm
43%
19mph
Saturday 8/15/20 @ 6:40 PM
209kj
88rpm
38%
17mph
Wednesday 5/12/21 @ 5:13 PM
✅
232kj
85rpm
40%
18mph
Sunday 11/8/20 @ 5:15 PM
177kj
88rpm
36%
16mph
Saturday 10/17/20 @ 4:57 PM
✅
277kj
85rpm
44%
19mph
Sunday 9/15/19 @ 6:26 PM
356kj
91rpm
39%
18mph
Monday 9/14/20 @ 2:23 PM
✅
416kj
92rpm
41%
19mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Monday 11/4/19 @ 1:51 PM
✅
463kj
85rpm
45%
20mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 7:10 PM
✅
409kj
86rpm
43%
19mph
Sunday 7/7/19 @ 12:41 PM
319kj
87rpm
36%
16mph
Wednesday 7/17/19 @ 8:11 PM
✅
336kj
90rpm
36%
17mph
Thursday 4/4/19 @ 1:14 PM
482kj
83rpm
42%
18mph
Monday 6/24/19 @ 7:5 PM
✅
490kj
86rpm
42%
18mph
cadencekeeper
VA-DE
24
VS
according2kelly
Disneyland
88
🔥
Workouts
296
kj
Sunday 2/16/20
209
kj
Saturday 8/15/20
177
kj
Sunday 11/8/20
356
kj
Sunday 9/15/19
482
kj
Thursday 4/4/19