Shake and Bake
Workouts
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Wednesday 11/6/19 @ 3:4 PM
✅
313kj
83rpm
40%
17mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Thursday 4/9/20 @ 7:0 PM
✅
337kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Thursday 4/4/19 @ 1:14 PM
✅
482kj
83rpm
42%
18mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 12:0 AM
291kj
83rpm
39%
17mph
Thursday 4/11/19 @ 1:26 PM
✅
370kj
85rpm
42%
18mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Thursday 2/21/19 @ 4:1 PM
✅
372kj
78rpm
45%
18mph
Monday 2/25/19 @ 12:30 PM
276kj
81rpm
39%
16mph
Tuesday 1/15/19 @ 12:47 PM
✅
376kj
81rpm
44%
18mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Monday 5/21/18 @ 3:0 PM
✅
219kj
82rpm
35%
15mph
Thursday 1/10/19 @ 12:27 AM
204kj
82rpm
34%
14mph
Workouts
178
kj
Tuesday 8/25/20
382
kj
Monday 4/8/19