Shake and Bake
Workouts
Monday 8/10/20 @ 2:16 PM
201kj
80rpm
40%
17mph
Thursday 5/14/20 @ 11:53 AM
✅
323kj
97rpm
43%
21mph
Thursday 5/7/20 @ 5:22 PM
210kj
86rpm
39%
17mph
Sunday 3/29/20 @ 7:47 PM
✅
293kj
97rpm
41%
20mph
Saturday 9/7/19 @ 8:21 PM
509kj
83rpm
43%
19mph
Saturday 9/7/19 @ 4:40 PM
✅
711kj
95rpm
45%
21mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
694kj
93rpm
45%
21mph
Wednesday 10/16/19 @ 2:40 PM
✅
270kj
81rpm
39%
16mph
Thursday 9/26/19 @ 12:2 PM
241kj
90rpm
41%
19mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Monday 4/8/19 @ 10:56 PM
✅
327kj
93rpm
44%
21mph
Sunday 3/24/19 @ 4:48 PM
690kj
83rpm
42%
18mph
Saturday 3/23/19 @ 4:44 PM
✅
1057kj
89rpm
47%
21mph
Saturday 2/23/19 @ 2:38 PM
703kj
80rpm
43%
18mph
Saturday 9/29/18 @ 1:34 PM
✅
1055kj
88rpm
48%
21mph
Sunday 11/4/18 @ 6:7 PM
400kj
77rpm
42%
17mph
Saturday 11/17/18 @ 2:36 PM
✅
700kj
89rpm
47%
21mph
Friday 2/23/18 @ 3:55 PM
218kj
81rpm
42%
17mph
Wednesday 2/21/18 @ 12:22 PM
✅
282kj
86rpm
44%
19mph
Workouts
509
kj
Saturday 9/7/19
407
kj
Friday 11/8/19
241
kj
Thursday 9/26/19
230
kj
Saturday 6/15/19
690
kj
Sunday 3/24/19
703
kj
Saturday 2/23/19
400
kj
Sunday 11/4/18