Shake and Bake
Workouts
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Thursday 4/9/20 @ 7:0 PM
✅
337kj
84rpm
41%
18mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Thursday 4/4/19 @ 1:14 PM
482kj
83rpm
42%
18mph
Sunday 6/16/19 @ 9:37 PM
✅
501kj
83rpm
43%
18mph
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Tuesday 3/26/19 @ 2:13 PM
✅
377kj
87rpm
41%
18mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Thursday 2/21/19 @ 4:1 PM
✅
372kj
78rpm
45%
18mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Wednesday 9/5/18 @ 12:11 PM
✅
322kj
87rpm
38%
17mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Wednesday 8/29/18 @ 7:56 PM
✅
336kj
84rpm
41%
17mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
Workouts
296
kj
Sunday 2/16/20
482
kj
Thursday 4/4/19
285
kj
Wednesday 9/5/18