Shake and Bake
Workouts
Friday 12/24/21 @ 5:36 PM
85kj
72rpm
40%
15mph
Sunday 12/12/21 @ 8:51 PM
✅
86kj
78rpm
38%
16mph
Saturday 8/21/21 @ 2:42 AM
✅
121kj
75rpm
40%
16mph
Thursday 8/19/21 @ 11:56 AM
114kj
77rpm
39%
16mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Monday 11/11/19 @ 9:23 PM
298kj
81rpm
39%
16mph
Wednesday 11/6/19 @ 1:37 PM
✅
307kj
81rpm
40%
17mph
Saturday 7/27/19 @ 3:8 PM
✅
249kj
92rpm
47%
22mph
Wednesday 7/24/19 @ 11:32 AM
197kj
81rpm
47%
20mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Monday 6/3/19 @ 11:33 AM
290kj
82rpm
39%
17mph
Sunday 2/17/19 @ 12:56 AM
✅
470kj
80rpm
42%
18mph
Friday 3/22/19 @ 10:3 AM
388kj
77rpm
40%
16mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Wednesday 3/20/19 @ 10:14 AM
295kj
80rpm
39%
16mph
Workouts
85
kj
Friday 12/24/21
114
kj
Thursday 8/19/21
276
kj
Monday 2/8/21
354
kj
Sunday 4/7/19
290
kj
Monday 6/3/19