Shake and Bake
Workouts
Sunday 2/16/20 @ 10:18 PM
311kj
83rpm
40%
17mph
Saturday 2/15/20 @ 9:46 PM
✅
500kj
86rpm
47%
21mph
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Sunday 6/21/20 @ 8:30 PM
✅
531kj
86rpm
48%
21mph
Saturday 8/14/21 @ 5:26 PM
188kj
75rpm
40%
16mph
Sunday 8/15/21 @ 8:30 PM
✅
303kj
79rpm
49%
20mph
Monday 5/11/20 @ 3:58 PM
206kj
79rpm
40%
16mph
Saturday 5/9/20 @ 3:47 PM
✅
294kj
84rpm
46%
20mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Sunday 6/30/19 @ 6:24 PM
✅
611kj
83rpm
47%
20mph
Saturday 9/28/19 @ 1:51 PM
297kj
80rpm
39%
16mph
Sunday 9/29/19 @ 6:23 PM
✅
508kj
79rpm
52%
21mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Saturday 9/28/19 @ 1:35 PM
✅
679kj
85rpm
48%
21mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Saturday 7/27/19 @ 6:58 PM
✅
359kj
89rpm
47%
21mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Friday 7/19/19 @ 11:27 PM
✅
487kj
92rpm
44%
20mph
Saturday 5/18/19 @ 10:33 PM
489kj
86rpm
40%
18mph
Saturday 5/18/19 @ 4:44 PM
✅
632kj
90rpm
45%
20mph
Workouts
311
kj
Sunday 2/16/20
188
kj
Saturday 8/14/21
206
kj
Monday 5/11/20
457
kj
Saturday 6/29/19
297
kj
Saturday 9/28/19