Shake and Bake
Workouts
Friday 4/30/21 @ 2:37 PM
126kj
82rpm
38%
16mph
Monday 5/17/21 @ 10:54 PM
✅
158kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 1:17 AM
290kj
75rpm
41%
16mph
Thursday 1/28/21 @ 11:55 PM
✅
353kj
81rpm
43%
18mph
Friday 7/10/20 @ 1:33 PM
122kj
80rpm
37%
16mph
Thursday 12/24/20 @ 12:13 AM
✅
147kj
84rpm
40%
17mph
Sunday 7/26/20 @ 7:43 PM
114kj
80rpm
37%
15mph
Wednesday 6/10/20 @ 11:21 PM
✅
159kj
85rpm
42%
18mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Tuesday 7/2/19 @ 1:48 AM
455kj
81rpm
41%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Friday 7/19/19 @ 4:10 AM
324kj
86rpm
37%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Monday 6/17/19 @ 3:39 AM
490kj
79rpm
43%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 2:8 PM
344kj
83rpm
41%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Sunday 12/16/18 @ 6:9 PM
354kj
79rpm
41%
17mph
Wednesday 12/12/18 @ 1:22 AM
✅
427kj
83rpm
45%
19mph
Workouts
490
kj
Monday 6/17/19
344
kj
Wednesday 6/5/19
354
kj
Sunday 12/16/18