Shake and Bake
VS
Workouts
Sunday 7/3/22 @ 3:15 AM
✅
315kj
79rpm
40%
17mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Thursday 12/23/21 @ 4:50 PM
✅
175kj
72rpm
40%
15mph
Saturday 12/25/21 @ 5:10 PM
150kj
83rpm
36%
15mph
Friday 7/10/20 @ 1:33 PM
✅
122kj
80rpm
37%
16mph
Saturday 5/30/20 @ 7:9 PM
98kj
75rpm
38%
15mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Thursday 5/2/19 @ 12:45 PM
✅
212kj
80rpm
41%
17mph
Tuesday 5/21/19 @ 4:9 PM
179kj
79rpm
40%
16mph
Tuesday 3/5/19 @ 3:7 AM
✅
396kj
87rpm
41%
19mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
cadenceimpaired
nevada
44
🔥
VS
bikerbarrechick
Whitehall, PA
5
Workouts
150
kj
Saturday 12/25/21
307
kj
Monday 7/1/19
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19