Shake and Bake
VS
Workouts
Friday 12/1/23 @ 2:9 PM
✅
281kj
86rpm
43%
19mph
Tuesday 12/5/23 @ 4:36 PM
270kj
87rpm
42%
19mph
Saturday 1/6/24 @ 2:35 PM
416kj
84rpm
46%
20mph
Thursday 6/9/22 @ 10:24 AM
✅
439kj
90rpm
42%
19mph
Tuesday 12/12/23 @ 2:9 AM
401kj
82rpm
44%
19mph
Sunday 12/17/23 @ 11:39 AM
✅
466kj
98rpm
41%
20mph
Saturday 12/9/23 @ 4:7 PM
275kj
84rpm
44%
19mph
Saturday 12/16/23 @ 7:33 PM
✅
293kj
90rpm
43%
20mph
Wednesday 11/22/23 @ 1:24 PM
302kj
88rpm
44%
20mph
Tuesday 11/29/22 @ 10:22 AM
✅
336kj
89rpm
46%
20mph
Monday 10/2/23 @ 4:37 PM
✅
447kj
86rpm
45%
20mph
Sunday 8/27/23 @ 9:52 AM
437kj
94rpm
41%
20mph
Thursday 9/21/23 @ 12:40 PM
✅
442kj
86rpm
44%
20mph
Friday 9/22/23 @ 9:6 AM
418kj
86rpm
43%
19mph
Monday 8/28/23 @ 10:24 PM
✅
455kj
84rpm
46%
20mph
Tuesday 9/12/23 @ 7:23 PM
421kj
86rpm
44%
19mph
Thursday 11/5/20 @ 12:57 PM
408kj
87rpm
46%
21mph
Tuesday 6/13/23 @ 10:47 AM
✅
445kj
87rpm
44%
20mph
Friday 3/11/22 @ 12:42 PM
438kj
86rpm
44%
20mph
Monday 3/14/22 @ 2:6 PM
✅
552kj
89rpm
48%
21mph
cactusgirl
Tucson, AZ
9
VS
backroadmom
Michigan - Farm Country
13
🔥
Workouts
270
kj
Tuesday 12/5/23
416
kj
Saturday 1/6/24
401
kj
Tuesday 12/12/23
275
kj
Saturday 12/9/23
302
kj
Wednesday 11/22/23
437
kj
Sunday 8/27/23
418
kj
Friday 9/22/23
421
kj
Tuesday 9/12/23
408
kj
Thursday 11/5/20
438
kj
Friday 3/11/22