Shake and Bake

Workouts

Sunday 11/21/21 @ 10:24 PM
✅
157kj
82rpm
42%
18mph
20 min 90s Ride
Robin Arzón
Sunday 1/9/22 @ 7:4 PM
126kj
76rpm
41%
16mph
Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/16/19 @ 10:55 PM
164kj
72rpm
40%
16mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 11/21/19 @ 1:45 AM
120kj
78rpm
33%
14mph
Tuesday 2/25/20 @ 12:14 AM
✅
236kj
82rpm
42%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 3/31/20 @ 7:51 PM
162kj
72rpm
41%
15mph
Friday 2/14/20 @ 1:1 PM
✅
267kj
85rpm
43%
19mph
30 min Pop Ride
Robin Arzón
Monday 3/30/20 @ 4:27 PM
178kj
66rpm
44%
16mph
Monday 1/20/20 @ 4:30 PM
✅
265kj
83rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 12:29 AM
146kj
69rpm
40%
15mph
Sunday 12/16/18 @ 4:58 PM
✅
400kj
80rpm
45%
19mph
45 min Feel Good Ride
Ally Love
Sunday 9/9/18 @ 3:45 PM
247kj
65rpm
42%
15mph
Friday 11/30/18 @ 1:26 PM
✅
289kj
78rpm
40%
16mph
45 min Feel Good Ride
Ally Love
Sunday 9/16/18 @ 3:39 PM
232kj
68rpm
40%
15mph
Sunday 10/21/18 @ 11:23 PM
✅
309kj
81rpm
40%
17mph
45 min All for One Ride
All Instructors
Tuesday 7/24/18 @ 11:21 PM
151kj
71rpm
32%
12mph
Friday 8/24/18 @ 12:5 AM
✅
289kj
79rpm
38%
16mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 8/22/18 @ 10:25 PM
200kj
65rpm
38%
13mph

Workouts

20 min 90s Ride
Robin Arzón
✅ 157 kj
Sunday 11/21/21
126 kj
Sunday 1/9/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 315 kj
Saturday 4/10/21
164 kj
Thursday 5/16/19
30 min Lizzo Ride
Robin Arzón
✅ 268 kj
Wednesday 1/15/20
120 kj
Thursday 11/21/19
30 min Pop Ride
Robin Arzón
✅ 236 kj
Tuesday 2/25/20
162 kj
Tuesday 3/31/20
30 min Pop Ride
Robin Arzón
✅ 267 kj
Friday 2/14/20
178 kj
Monday 3/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 265 kj
Monday 1/20/20
146 kj
Wednesday 1/22/20
45 min Feel Good Ride
Ally Love
✅ 400 kj
Sunday 12/16/18
247 kj
Sunday 9/9/18
45 min Feel Good Ride
Ally Love
✅ 289 kj
Friday 11/30/18
232 kj
Sunday 9/16/18
45 min All for One Ride
All Instructors
✅ 309 kj
Sunday 10/21/18
151 kj
Tuesday 7/24/18
45 min Hip Hop Ride
Robin Arzón
✅ 289 kj
Friday 8/24/18
200 kj
Wednesday 8/22/18