Shake and Bake
Workouts
Thursday 12/9/21 @ 1:26 PM
✅
119kj
85rpm
41%
18mph
Wednesday 1/5/22 @ 3:39 AM
91kj
82rpm
38%
16mph
Saturday 1/1/22 @ 2:35 PM
✅
422kj
86rpm
44%
19mph
Saturday 1/23/21 @ 12:54 AM
314kj
84rpm
40%
17mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Thursday 10/15/20 @ 11:39 AM
289kj
84rpm
39%
17mph
Monday 8/31/20 @ 2:6 PM
✅
479kj
88rpm
45%
20mph
Monday 8/31/20 @ 10:34 PM
302kj
89rpm
38%
17mph
Monday 8/24/20 @ 12:36 PM
✅
451kj
87rpm
45%
20mph
Thursday 8/27/20 @ 11:29 PM
280kj
88rpm
37%
16mph
Wednesday 8/5/20 @ 2:5 PM
✅
256kj
82rpm
44%
19mph
Friday 7/31/20 @ 9:38 PM
181kj
77rpm
39%
15mph
Monday 7/13/20 @ 9:53 PM
✅
304kj
88rpm
45%
20mph
Monday 7/13/20 @ 9:59 PM
205kj
90rpm
38%
17mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Thursday 5/7/20 @ 11:11 PM
294kj
88rpm
37%
17mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Saturday 3/21/20 @ 12:7 AM
231kj
85rpm
35%
15mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 9:3 PM
260kj
88rpm
35%
16mph
Workouts
91
kj
Wednesday 1/5/22
314
kj
Saturday 1/23/21
289
kj
Thursday 10/15/20
280
kj
Thursday 8/27/20
181
kj
Friday 7/31/20
231
kj
Saturday 3/21/20