Shake and Bake
Workouts
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Monday 8/19/19 @ 10:33 PM
✅
271kj
82rpm
53%
22mph
Friday 12/28/18 @ 12:12 PM
135kj
87rpm
38%
17mph
Sunday 3/31/19 @ 1:56 PM
✅
530kj
82rpm
44%
19mph
Saturday 4/20/19 @ 7:19 PM
447kj
79rpm
43%
18mph
Friday 3/8/19 @ 6:24 PM
✅
292kj
82rpm
46%
20mph
Friday 3/8/19 @ 11:27 PM
259kj
84rpm
43%
19mph
Wednesday 1/2/19 @ 5:5 PM
✅
118kj
80rpm
38%
16mph
Friday 1/25/19 @ 12:4 PM
115kj
81rpm
38%
16mph
Tuesday 8/14/18 @ 12:48 AM
190kj
85rpm
37%
16mph
Tuesday 12/4/18 @ 2:1 AM
✅
215kj
69rpm
47%
16mph
Thursday 11/29/18 @ 2:30 PM
✅
205kj
82rpm
40%
17mph
Thursday 10/25/18 @ 10:23 AM
164kj
69rpm
41%
15mph
Saturday 11/10/18 @ 1:31 AM
✅
114kj
87rpm
35%
16mph
Sunday 11/11/18 @ 1:48 PM
102kj
79rpm
37%
14mph
Sunday 10/21/18 @ 11:23 PM
✅
309kj
81rpm
40%
17mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Friday 8/3/18 @ 10:1 PM
✅
130kj
76rpm
41%
17mph
Tuesday 9/18/18 @ 10:28 AM
67kj
51rpm
39%
11mph
Workouts
164
kj
Thursday 10/25/18
102
kj
Sunday 11/11/18
170
kj
Saturday 9/29/18