Shake and Bake
Workouts
Sunday 4/10/22 @ 2:6 PM
✅
574kj
86rpm
44%
19mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Monday 1/31/22 @ 11:57 AM
✅
448kj
86rpm
44%
19mph
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Friday 9/27/19 @ 12:33 PM
✅
583kj
81rpm
46%
20mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Sunday 6/28/20 @ 3:29 PM
✅
651kj
90rpm
45%
21mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Saturday 12/5/20 @ 3:58 PM
✅
472kj
89rpm
45%
20mph
Saturday 5/8/21 @ 12:38 AM
221kj
86rpm
33%
15mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Friday 6/5/20 @ 10:23 PM
239kj
85rpm
35%
15mph
Monday 5/4/20 @ 1:54 PM
✅
482kj
88rpm
45%
20mph
Monday 5/4/20 @ 11:35 PM
243kj
86rpm
34%
15mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 6:51 PM
224kj
83rpm
35%
15mph
Workouts
248
kj
Wednesday 12/9/20
115
kj
Saturday 5/15/21
221
kj
Saturday 5/8/21
183
kj
Wednesday 3/25/20