Shake and Bake
Workouts
Monday 5/10/21 @ 2:6 PM
✅
315kj
87rpm
38%
17mph
Monday 3/23/20 @ 10:16 PM
291kj
99rpm
34%
17mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 2:49 PM
305kj
100rpm
35%
17mph
Saturday 1/2/21 @ 3:3 PM
✅
208kj
88rpm
38%
17mph
Sunday 4/19/20 @ 4:34 PM
193kj
97rpm
34%
16mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Thursday 4/9/20 @ 11:59 PM
305kj
97rpm
35%
17mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Sunday 4/12/20 @ 6:45 PM
✅
195kj
92rpm
36%
17mph
Tuesday 6/2/20 @ 3:21 PM
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 10:17 PM
✅
320kj
95rpm
36%
17mph
Monday 5/4/20 @ 9:22 PM
271kj
92rpm
33%
16mph
Monday 5/4/20 @ 10:18 PM
✅
297kj
100rpm
33%
16mph
Sunday 9/29/19 @ 7:33 PM
295kj
90rpm
35%
16mph
Thursday 4/23/20 @ 9:45 PM
✅
297kj
101rpm
32%
16mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Monday 4/6/20 @ 10:7 PM
✅
291kj
92rpm
35%
16mph
Tuesday 3/17/20 @ 6:41 PM
163kj
88rpm
34%
15mph
Thursday 4/2/20 @ 11:8 PM
✅
186kj
97rpm
34%
16mph
Workouts
291
kj
Monday 3/23/20
305
kj
Wednesday 3/25/20
193
kj
Sunday 4/19/20
188
kj
Saturday 5/16/20
163
kj
Tuesday 3/17/20