Shake and Bake
Workouts
Wednesday 7/28/21 @ 2:44 PM
146kj
86rpm
33%
15mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Thursday 5/13/21 @ 1:9 PM
308kj
87rpm
38%
17mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Monday 7/27/20 @ 5:4 PM
190kj
88rpm
36%
16mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Tuesday 6/11/19 @ 9:21 PM
360kj
83rpm
37%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Workouts
146
kj
Wednesday 7/28/21
309
kj
Tuesday 12/29/20
308
kj
Thursday 5/13/21
304
kj
Thursday 1/21/21
287
kj
Monday 8/24/20
360
kj
Tuesday 6/11/19