Shake and Bake
Workouts
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Wednesday 5/29/19 @ 10:41 AM
192kj
82rpm
33%
14mph
Thursday 10/8/20 @ 2:22 PM
✅
418kj
91rpm
36%
17mph
Monday 7/15/19 @ 10:20 AM
250kj
80rpm
31%
13mph
Monday 8/31/20 @ 1:44 PM
✅
331kj
90rpm
38%
18mph
Thursday 9/3/20 @ 1:59 AM
194kj
80rpm
31%
14mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Friday 5/17/19 @ 10:37 AM
166kj
77rpm
32%
13mph
Tuesday 3/17/20 @ 6:41 PM
✅
163kj
88rpm
34%
15mph
Saturday 9/21/19 @ 11:42 AM
126kj
82rpm
31%
14mph
Sunday 9/22/19 @ 7:29 PM
✅
287kj
90rpm
35%
16mph
Monday 5/13/19 @ 10:31 AM
167kj
76rpm
31%
13mph
Monday 7/22/19 @ 2:16 PM
✅
184kj
86rpm
36%
16mph
Monday 7/22/19 @ 2:27 AM
139kj
89rpm
29%
14mph
Sunday 7/14/19 @ 8:33 PM
✅
285kj
85rpm
37%
16mph
Friday 7/19/19 @ 10:36 AM
168kj
81rpm
27%
12mph
Tuesday 6/11/19 @ 9:21 PM
✅
360kj
83rpm
37%
16mph
Sunday 6/16/19 @ 11:35 AM
274kj
81rpm
34%
14mph
Thursday 4/18/19 @ 9:15 PM
✅
288kj
77rpm
41%
16mph
Wednesday 4/17/19 @ 11:28 PM
190kj
74rpm
35%
14mph
Workouts
192
kj
Wednesday 5/29/19
166
kj
Friday 5/17/19
126
kj
Saturday 9/21/19
274
kj
Sunday 6/16/19