Shake and Bake
Workouts
Saturday 5/8/21 @ 1:7 PM
547kj
87rpm
39%
18mph
Sunday 2/6/22 @ 8:23 PM
✅
569kj
80rpm
42%
18mph
Tuesday 3/2/21 @ 9:21 PM
321kj
94rpm
35%
17mph
Thursday 2/3/22 @ 1:17 AM
✅
338kj
83rpm
40%
17mph
Thursday 8/5/21 @ 1:0 PM
293kj
88rpm
37%
17mph
Saturday 1/29/22 @ 9:43 PM
✅
330kj
79rpm
41%
17mph
Thursday 1/21/21 @ 2:33 PM
304kj
87rpm
38%
17mph
Friday 1/7/22 @ 1:7 AM
✅
309kj
83rpm
40%
17mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Sunday 10/11/20 @ 12:22 AM
175kj
85rpm
36%
16mph
Thursday 2/11/21 @ 2:26 PM
✅
414kj
88rpm
38%
17mph
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
Monday 8/24/20 @ 2:21 PM
✅
287kj
86rpm
38%
17mph
Sunday 8/23/20 @ 7:31 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 5:4 PM
✅
190kj
88rpm
36%
16mph
Saturday 7/18/20 @ 8:30 PM
158kj
84rpm
34%
15mph
Saturday 6/6/20 @ 4:27 PM
5kj
84rpm
26%
12mph
Saturday 7/4/20 @ 7:15 PM
✅
134kj
77rpm
35%
14mph
Tuesday 6/2/20 @ 3:21 PM
✅
287kj
88rpm
36%
16mph
Wednesday 6/3/20 @ 8:25 PM
251kj
87rpm
35%
16mph
Workouts
547
kj
Saturday 5/8/21
304
kj
Thursday 1/21/21
175
kj
Sunday 10/11/20
356
kj
Saturday 12/5/20