Shake and Bake

Workouts

Sunday 11/15/20 @ 1:27 AM
✅
170kj
65rpm
43%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 6/2/21 @ 8:59 PM
117kj
61rpm
39%
13mph
Monday 10/4/21 @ 1:9 AM
71kj
77rpm
31%
13mph
20 min Low Impact Ride
Olivia Amato
Wednesday 9/29/21 @ 1:6 AM
✅
85kj
65rpm
39%
14mph
Wednesday 9/1/21 @ 9:54 PM
✅
103kj
66rpm
40%
14mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 10:26 AM
64kj
52rpm
40%
12mph
Friday 4/23/21 @ 1:9 AM
✅
94kj
79rpm
34%
14mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 8:22 AM
79kj
54rpm
42%
13mph
Friday 3/26/21 @ 12:53 AM
✅
172kj
66rpm
43%
15mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 9:14 PM
139kj
63rpm
41%
14mph
Monday 10/12/20 @ 12:54 AM
✅
161kj
62rpm
44%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 1/8/21 @ 9:24 AM
153kj
49rpm
51%
15mph
Tuesday 11/10/20 @ 2:1 AM
✅
176kj
63rpm
45%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/23/20 @ 1:49 PM
124kj
57rpm
43%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 170 kj
Sunday 11/15/20
117 kj
Wednesday 6/2/21
20 min Low Impact Ride
Olivia Amato
71 kj
Monday 10/4/21
✅ 85 kj
Wednesday 9/29/21
20 min Hip Hop Ride
Kendall Toole
✅ 103 kj
Wednesday 9/1/21
64 kj
Wednesday 9/1/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 94 kj
Friday 4/23/21
79 kj
Saturday 4/10/21
30 min The Chicks Ride
Christine D'Ercole
✅ 172 kj
Friday 3/26/21
139 kj
Saturday 3/27/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 161 kj
Monday 10/12/20
153 kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 176 kj
Tuesday 11/10/20
124 kj
Monday 11/23/20