Shake and Bake

Workouts

Friday 7/3/20 @ 10:19 PM
✅
768kj
71rpm
64%
24mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:23 PM
242kj
0rpm
0%
0mph
Saturday 6/6/20 @ 6:39 PM
✅
569kj
71rpm
67%
25mph
30 min 90s Ride
Cody Rigsby
Monday 4/13/20 @ 10:29 PM
168kj
0rpm
0%
0mph
Thursday 6/4/20 @ 3:17 AM
✅
552kj
73rpm
65%
25mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 9:47 PM
170kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 4:1 AM
✅
571kj
75rpm
66%
25mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
148kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 4:27 AM
✅
566kj
76rpm
65%
25mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:55 PM
167kj
0rpm
0%
0mph
Thursday 4/9/20 @ 3:22 AM
✅
810kj
78rpm
61%
25mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 10:0 PM
242kj
0rpm
0%
0mph
Monday 3/30/20 @ 3:17 AM
✅
538kj
82rpm
59%
25mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:11 AM
152kj
0rpm
0%
0mph
Tuesday 3/10/20 @ 10:21 PM
✅
743kj
74rpm
61%
24mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:26 AM
249kj
0rpm
0%
0mph
Thursday 2/6/20 @ 1:37 AM
✅
667kj
75rpm
59%
23mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:43 PM
241kj
0rpm
0%
0mph
Monday 12/9/19 @ 12:19 AM
✅
563kj
74rpm
66%
25mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/11/19 @ 2:29 AM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 768 kj
Friday 7/3/20
242 kj
Monday 6/22/20
30 min 90s Ride
Cody Rigsby
✅ 569 kj
Saturday 6/6/20
168 kj
Monday 4/13/20
30 min Pop Ride
Cody Rigsby
✅ 552 kj
Thursday 6/4/20
170 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 571 kj
Wednesday 4/29/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
✅ 566 kj
Wednesday 3/25/20
167 kj
Thursday 3/19/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 810 kj
Thursday 4/9/20
242 kj
Friday 3/20/20
30 min P!nk Ride
Christine D'Ercole
✅ 538 kj
Monday 3/30/20
152 kj
Wednesday 1/22/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 743 kj
Tuesday 3/10/20
249 kj
Wednesday 2/26/20
45 min Pop Ride
Cody Rigsby
✅ 667 kj
Thursday 2/6/20
241 kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 563 kj
Monday 12/9/19
kj
Wednesday 12/11/19