Shake and Bake

Workouts

Monday 4/4/22 @ 6:55 AM
βœ…
110kj
41rpm
51%
13mph
30 min Feel Good Ride
Ally Love
Monday 2/6/23 @ 6:43 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 7:45 AM
βœ…
109kj
43rpm
49%
13mph
30 min Pop Ride
Olivia Amato
Saturday 1/28/23 @ 9:11 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 6:38 AM
βœ…
107kj
43rpm
49%
13mph
30 min Rock Ride
Kendall Toole
Saturday 9/24/22 @ 1:33 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 8:12 AM
βœ…
97kj
38rpm
51%
12mph
30 min Pop Ride
Kendall Toole
Monday 2/28/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 8:30 AM
96kj
46rpm
44%
12mph
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Monday 12/27/21 @ 2:32 PM
βœ…
293kj
82rpm
46%
20mph
Monday 12/20/21 @ 8:50 AM
βœ…
103kj
42rpm
50%
13mph
30 min Holiday Vacation Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 6:30 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 8:48 AM
βœ…
124kj
44rpm
51%
14mph
30 min Holiday Party Ride
Kendall Toole
Monday 12/13/21 @ 9:32 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 7:59 AM
βœ…
478kj
42rpm
77%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 11/23/21 @ 1:31 PM
373kj
75rpm
44%
17mph
Sunday 11/7/21 @ 6:54 AM
βœ…
653kj
42rpm
77%
20mph
60 min My Mixtape Ride
Jenn Sherman
Thursday 7/16/20 @ 10:29 AM
464kj
73rpm
44%
17mph
Friday 10/22/21 @ 6:59 AM
βœ…
332kj
33rpm
99%
20mph
30 min HIIT Ride
Kendall Toole
Thursday 10/21/21 @ 11:26 AM
277kj
81rpm
44%
18mph

Workouts

30 min Feel Good Ride
Ally Love
βœ… 110 kj
Monday 4/4/22
kj
Monday 2/6/23
30 min Pop Ride
Olivia Amato
βœ… 109 kj
Sunday 1/29/23
kj
Saturday 1/28/23
30 min Rock Ride
Kendall Toole
βœ… 107 kj
Friday 9/23/22
kj
Saturday 9/24/22
30 min Pop Ride
Kendall Toole
βœ… 97 kj
Friday 3/11/22
kj
Monday 2/28/22
30 min Red (Taylor's Version) Ride
Mayla Wedekind
96 kj
Monday 12/27/21
βœ… 293 kj
Monday 12/27/21
30 min Holiday Vacation Ride
Robin ArzΓ³n
βœ… 103 kj
Monday 12/20/21
kj
Saturday 12/25/21
30 min Holiday Party Ride
Kendall Toole
βœ… 124 kj
Monday 12/13/21
kj
Monday 12/13/21
45 min Pop Ride
Kendall Toole
βœ… 478 kj
Monday 11/8/21
373 kj
Tuesday 11/23/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 653 kj
Sunday 11/7/21
464 kj
Thursday 7/16/20
30 min HIIT Ride
Kendall Toole
βœ… 332 kj
Friday 10/22/21
277 kj
Thursday 10/21/21