Shake and Bake
Workouts
Saturday 4/18/20 @ 6:0 PM
700kj
75rpm
61%
23mph
Wednesday 5/6/20 @ 7:1 PM
✅
983kj
71rpm
78%
26mph
Saturday 8/22/20 @ 4:58 PM
517kj
73rpm
63%
24mph
Saturday 8/22/20 @ 4:55 PM
✅
625kj
65rpm
79%
26mph
Friday 5/8/20 @ 3:58 PM
501kj
73rpm
63%
24mph
Friday 5/8/20 @ 3:59 PM
✅
628kj
73rpm
74%
26mph
Monday 4/27/20 @ 1:58 PM
484kj
71rpm
63%
24mph
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Friday 4/24/20 @ 1:58 PM
478kj
72rpm
62%
24mph
Friday 4/24/20 @ 1:59 PM
✅
631kj
76rpm
71%
26mph
Thursday 4/2/20 @ 9:30 PM
451kj
72rpm
60%
23mph
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph
Friday 1/11/19 @ 11:2 AM
312kj
72rpm
51%
20mph
Saturday 12/22/18 @ 1:32 PM
✅
500kj
70rpm
65%
23mph
Wednesday 1/2/19 @ 11:3 AM
417kj
74rpm
48%
19mph
Tuesday 1/1/19 @ 8:37 PM
✅
684kj
80rpm
57%
23mph
Workouts
700
kj
Saturday 4/18/20
501
kj
Friday 5/8/20
484
kj
Monday 4/27/20
478
kj
Friday 4/24/20