Shake and Bake
Workouts
Sunday 6/18/23 @ 2:38 PM
✅
113kj
74rpm
44%
18mph
Saturday 6/17/23 @ 2:36 PM
83kj
80rpm
36%
15mph
Tuesday 12/29/20 @ 12:2 AM
✅
227kj
72rpm
61%
23mph
Sunday 12/27/20 @ 3:9 PM
155kj
81rpm
48%
20mph
Friday 4/3/20 @ 4:20 PM
✅
292kj
73rpm
59%
23mph
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Wednesday 6/3/20 @ 3:30 PM
✅
324kj
72rpm
63%
24mph
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Tuesday 6/2/20 @ 9:36 PM
✅
402kj
69rpm
59%
22mph
Tuesday 3/24/20 @ 7:13 PM
287kj
80rpm
49%
20mph
Monday 4/27/20 @ 1:58 PM
✅
484kj
71rpm
63%
24mph
Monday 4/27/20 @ 1:59 PM
320kj
60rpm
62%
21mph
Friday 4/24/20 @ 1:58 PM
✅
478kj
72rpm
62%
24mph
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Thursday 4/2/20 @ 9:30 PM
✅
451kj
72rpm
60%
23mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Friday 3/27/20 @ 1:59 PM
✅
514kj
76rpm
61%
24mph
Friday 3/27/20 @ 1:57 PM
355kj
78rpm
52%
21mph
Saturday 2/29/20 @ 1:44 PM
✅
419kj
70rpm
60%
22mph
Saturday 3/21/20 @ 5:31 PM
260kj
76rpm
46%
18mph
Workouts
222
kj
Sunday 5/31/20
320
kj
Monday 4/27/20
377
kj
Friday 4/24/20
355
kj
Friday 3/27/20