Shake and Bake
Workouts
Saturday 11/23/24 @ 3:15 PM
368kj
65rpm
60%
21mph
Thursday 10/24/24 @ 2:1 PM
✅
451kj
74rpm
57%
22mph
Sunday 2/25/24 @ 2:14 PM
381kj
65rpm
62%
22mph
Friday 10/20/23 @ 2:25 PM
✅
461kj
76rpm
58%
23mph
Monday 3/20/23 @ 9:0 PM
426kj
65rpm
64%
23mph
Tuesday 5/2/23 @ 4:0 PM
✅
517kj
79rpm
58%
24mph
Saturday 4/1/23 @ 2:18 PM
300kj
80rpm
47%
20mph
Thursday 3/16/23 @ 7:37 PM
✅
503kj
80rpm
57%
24mph
Tuesday 11/15/22 @ 11:59 PM
355kj
58rpm
64%
21mph
Tuesday 11/22/22 @ 7:42 PM
✅
501kj
81rpm
57%
24mph
Monday 7/11/22 @ 10:30 PM
417kj
61rpm
67%
22mph
Tuesday 7/12/22 @ 2:13 PM
✅
450kj
76rpm
57%
23mph
Monday 1/31/22 @ 11:28 PM
377kj
65rpm
61%
22mph
Tuesday 2/1/22 @ 4:22 PM
✅
505kj
76rpm
60%
24mph
Monday 5/24/21 @ 11:28 PM
446kj
68rpm
63%
23mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Saturday 5/8/21 @ 12:59 PM
431kj
68rpm
62%
23mph
Monday 5/10/21 @ 1:59 PM
✅
505kj
78rpm
60%
24mph
Tuesday 1/26/21 @ 12:30 AM
450kj
72rpm
60%
23mph
Saturday 2/13/21 @ 6:23 PM
✅
504kj
77rpm
59%
24mph
Workouts
368
kj
Saturday 11/23/24
300
kj
Saturday 4/1/23
377
kj
Monday 1/31/22