Shake and Bake
Workouts
Thursday 1/12/23 @ 12:27 PM
✅
610kj
69rpm
61%
22mph
Thursday 1/26/23 @ 10:58 AM
535kj
81rpm
50%
21mph
Monday 12/5/22 @ 11:59 PM
✅
603kj
62rpm
63%
22mph
Friday 12/23/22 @ 9:31 PM
565kj
79rpm
52%
21mph
Monday 11/7/22 @ 11:59 PM
✅
686kj
67rpm
64%
23mph
Saturday 11/19/22 @ 9:42 PM
558kj
82rpm
51%
21mph
Friday 11/4/22 @ 6:57 PM
✅
648kj
68rpm
62%
23mph
Monday 11/7/22 @ 10:35 AM
534kj
82rpm
50%
21mph
Saturday 1/15/22 @ 6:29 PM
✅
667kj
67rpm
63%
23mph
Tuesday 2/15/22 @ 8:36 PM
539kj
81rpm
51%
21mph
Tuesday 6/15/21 @ 8:59 PM
679kj
73rpm
60%
23mph
Monday 8/9/21 @ 8:33 PM
✅
707kj
81rpm
57%
23mph
Sunday 4/26/20 @ 4:27 PM
443kj
71rpm
60%
23mph
Sunday 3/22/20 @ 3:14 PM
✅
486kj
82rpm
56%
23mph
Friday 4/24/20 @ 1:58 PM
478kj
72rpm
62%
24mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Thursday 4/2/20 @ 9:30 PM
451kj
72rpm
60%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
535kj
76rpm
63%
25mph
Sunday 1/26/20 @ 4:37 PM
343kj
64rpm
60%
21mph
Thursday 1/23/20 @ 11:19 PM
✅
380kj
88rpm
49%
22mph
Workouts
535
kj
Thursday 1/26/23
539
kj
Tuesday 2/15/22
478
kj
Friday 4/24/20