Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:56 PM
✅
494kj
86rpm
46%
20mph
Sunday 6/21/20 @ 10:24 PM
362kj
86rpm
41%
18mph
Tuesday 6/21/22 @ 1:54 PM
✅
474kj
84rpm
46%
20mph
Saturday 8/27/22 @ 2:35 PM
343kj
81rpm
43%
18mph
Tuesday 8/31/21 @ 8:7 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 6:19 PM
✅
381kj
83rpm
44%
18mph
Thursday 6/17/21 @ 2:37 PM
✅
433kj
82rpm
46%
19mph
Saturday 4/17/21 @ 3:1 PM
401kj
80rpm
46%
19mph
Saturday 4/10/21 @ 3:3 AM
✅
477kj
82rpm
49%
20mph
Saturday 3/6/21 @ 9:41 PM
400kj
81rpm
46%
19mph
Friday 11/27/20 @ 4:21 PM
✅
437kj
78rpm
48%
19mph
Saturday 3/27/21 @ 4:13 PM
412kj
79rpm
47%
19mph
Wednesday 9/23/20 @ 2:47 AM
✅
463kj
80rpm
48%
20mph
Monday 5/18/20 @ 12:8 AM
415kj
78rpm
47%
19mph
Wednesday 8/19/20 @ 11:4 PM
✅
444kj
77rpm
48%
19mph
Friday 9/4/20 @ 11:13 PM
377kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 10:32 PM
✅
306kj
85rpm
54%
23mph
Monday 2/17/20 @ 9:12 PM
167kj
77rpm
45%
19mph
Wednesday 3/25/20 @ 2:0 AM
✅
274kj
90rpm
42%
19mph
Monday 3/23/20 @ 12:36 AM
228kj
89rpm
40%
18mph
Workouts
343
kj
Saturday 8/27/22
401
kj
Saturday 4/17/21
400
kj
Saturday 3/6/21