Shake and Bake
Workouts
Saturday 8/5/23 @ 4:19 PM
✅
95kj
78rpm
35%
15mph
Wednesday 8/9/23 @ 1:59 AM
79kj
78rpm
32%
13mph
Thursday 2/23/23 @ 11:38 PM
✅
118kj
86rpm
36%
16mph
Tuesday 7/4/23 @ 3:33 PM
27kj
73rpm
18%
8mph
Wednesday 4/7/21 @ 7:21 PM
✅
514kj
84rpm
48%
21mph
Saturday 1/8/22 @ 9:10 PM
316kj
80rpm
41%
17mph
Friday 10/29/21 @ 9:20 PM
✅
203kj
69rpm
53%
19mph
Saturday 12/11/21 @ 2:48 PM
122kj
66rpm
41%
15mph
Tuesday 2/9/21 @ 7:54 PM
✅
486kj
83rpm
48%
20mph
Saturday 1/30/21 @ 9:15 PM
310kj
89rpm
37%
17mph
Friday 1/22/21 @ 6:38 PM
✅
317kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 4:2 PM
205kj
87rpm
33%
15mph
Friday 9/25/20 @ 8:30 PM
✅
303kj
78rpm
48%
20mph
Saturday 9/12/20 @ 1:17 AM
140kj
75rpm
36%
14mph
Saturday 7/25/20 @ 1:1 PM
96kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 11:59 AM
✅
104kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Tuesday 3/17/20 @ 2:55 PM
194kj
79rpm
39%
16mph
Friday 1/31/20 @ 1:21 AM
✅
306kj
82rpm
47%
20mph
Sunday 2/2/20 @ 12:43 AM
231kj
79rpm
43%
18mph
Workouts
316
kj
Saturday 1/8/22
310
kj
Saturday 1/30/21
194
kj
Tuesday 3/17/20