Shake and Bake
Workouts
Thursday 9/9/21 @ 4:18 PM
✅
296kj
93rpm
42%
20mph
Friday 7/23/21 @ 12:18 AM
207kj
80rpm
41%
17mph
Friday 5/28/21 @ 4:1 AM
✅
759kj
85rpm
50%
22mph
Saturday 12/12/20 @ 10:10 PM
446kj
79rpm
42%
17mph
Wednesday 4/28/21 @ 10:16 PM
✅
341kj
95rpm
44%
21mph
Monday 4/26/21 @ 11:32 PM
214kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 4:10 PM
✅
322kj
89rpm
45%
20mph
Saturday 3/6/21 @ 3:44 PM
205kj
89rpm
37%
17mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Tuesday 12/8/20 @ 12:17 AM
375kj
82rpm
41%
17mph
Tuesday 12/8/20 @ 3:26 AM
✅
695kj
84rpm
48%
21mph
Saturday 12/5/20 @ 6:16 PM
456kj
77rpm
44%
18mph
Wednesday 7/22/20 @ 10:34 PM
✅
241kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 4:12 AM
192kj
84rpm
38%
16mph
Monday 11/11/19 @ 6:13 PM
✅
461kj
82rpm
46%
20mph
Monday 8/31/20 @ 11:56 PM
403kj
79rpm
46%
19mph
Friday 2/21/20 @ 11:43 PM
✅
312kj
79rpm
50%
20mph
Friday 6/19/20 @ 3:0 PM
301kj
71rpm
53%
20mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Saturday 3/28/20 @ 1:34 AM
199kj
79rpm
40%
16mph
Workouts
207
kj
Friday 7/23/21
214
kj
Monday 4/26/21
205
kj
Saturday 3/6/21
192
kj
Wednesday 10/14/20
199
kj
Saturday 3/28/20