Shake and Bake
Workouts
Saturday 10/9/21 @ 3:40 PM
✅
626kj
83rpm
47%
20mph
Saturday 9/12/20 @ 6:39 PM
370kj
86rpm
37%
16mph
Saturday 4/10/21 @ 3:3 AM
✅
477kj
82rpm
49%
20mph
Saturday 2/27/21 @ 6:29 PM
314kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 2:47 AM
✅
267kj
87rpm
41%
18mph
Sunday 1/3/21 @ 6:29 PM
200kj
85rpm
39%
17mph
Saturday 11/28/20 @ 4:2 PM
✅
654kj
81rpm
49%
20mph
Monday 11/30/20 @ 11:54 PM
370kj
82rpm
38%
16mph
Saturday 11/21/20 @ 9:52 PM
✅
641kj
81rpm
48%
20mph
Saturday 11/21/20 @ 11:38 PM
374kj
82rpm
39%
16mph
Tuesday 11/17/20 @ 2:29 AM
✅
541kj
83rpm
50%
21mph
Monday 11/16/20 @ 11:51 PM
289kj
81rpm
39%
17mph
Friday 10/23/20 @ 9:59 PM
✅
604kj
82rpm
45%
19mph
Wednesday 9/9/20 @ 8:4 PM
406kj
89rpm
37%
17mph
Friday 2/21/20 @ 11:43 PM
✅
312kj
79rpm
50%
20mph
Sunday 10/18/20 @ 4:59 PM
204kj
78rpm
42%
17mph
Friday 8/2/19 @ 3:54 PM
✅
355kj
80rpm
44%
18mph
Saturday 8/1/20 @ 4:30 PM
353kj
80rpm
44%
18mph
Saturday 8/1/20 @ 2:12 AM
✅
369kj
84rpm
42%
18mph
Sunday 7/5/20 @ 7:53 PM
315kj
80rpm
42%
17mph
Workouts
370
kj
Saturday 9/12/20
314
kj
Saturday 2/27/21
370
kj
Monday 11/30/20
374
kj
Saturday 11/21/20
406
kj
Wednesday 9/9/20
353
kj
Saturday 8/1/20
315
kj
Sunday 7/5/20