Shake and Bake
Workouts
Tuesday 3/22/22 @ 3:3 PM
459kj
84rpm
46%
20mph
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Tuesday 3/28/23 @ 11:38 PM
324kj
87rpm
45%
20mph
Saturday 10/7/23 @ 5:15 PM
✅
332kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:44 PM
431kj
81rpm
46%
20mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Thursday 2/11/21 @ 4:19 PM
522kj
86rpm
48%
21mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Wednesday 11/9/22 @ 7:40 PM
416kj
89rpm
40%
19mph
Sunday 2/5/23 @ 8:0 PM
✅
551kj
0rpm
0%
0mph
Monday 3/1/21 @ 9:54 PM
✅
543kj
83rpm
48%
21mph
Wednesday 12/9/20 @ 11:39 PM
533kj
80rpm
47%
20mph
Monday 11/22/21 @ 2:14 PM
484kj
87rpm
45%
20mph
Tuesday 11/16/21 @ 12:2 AM
✅
568kj
86rpm
49%
21mph
Thursday 7/1/21 @ 4:24 AM
649kj
83rpm
47%
20mph
Saturday 7/31/21 @ 10:7 PM
✅
690kj
79rpm
51%
21mph
Monday 3/18/19 @ 8:7 PM
✅
668kj
85rpm
51%
22mph
Thursday 11/1/18 @ 10:22 PM
457kj
89rpm
44%
20mph
Tuesday 2/19/19 @ 11:37 PM
✅
693kj
81rpm
56%
23mph
Monday 6/25/18 @ 2:26 PM
489kj
73rpm
53%
20mph
Workouts
459
kj
Tuesday 3/22/22
431
kj
Saturday 4/25/20
522
kj
Thursday 2/11/21
533
kj
Wednesday 12/9/20
484
kj
Monday 11/22/21
649
kj
Thursday 7/1/21