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Shake and Bake
bzdad
Arizona
151 🔥
Beat backonthebike99
VS
backonthebike99
NY
0
Beat bzdad
Workouts
Next Workouts
Saturday 4/25/20 @ 1:44 PM
✅
431
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 12:53 PM
354
kj
83
rpm
42
%
18
mph
Monday 3/1/21 @ 9:54 PM
✅
543
kj
83
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 12:53 PM
360
kj
85
rpm
35
%
16
mph
Monday 11/11/19 @ 6:13 PM
✅
461
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:19 PM
388
kj
85
rpm
42
%
19
mph
Tuesday 5/5/20 @ 10:18 PM
✅
475
kj
74
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:38 AM
313
kj
88
rpm
33
%
15
mph
Saturday 4/6/19 @ 6:40 PM
✅
1000
kj
83
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 12:5 PM
517
kj
82
rpm
44
%
19
mph
Tuesday 4/23/19 @ 3:47 AM
✅
751
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 9:45 AM
367
kj
79
rpm
43
%
18
mph
Tuesday 3/26/19 @ 6:23 PM
✅
755
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 10:11 AM
315
kj
82
rpm
37
%
16
mph
Tuesday 3/19/19 @ 10:44 PM
✅
725
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:51 AM
361
kj
81
rpm
43
%
18
mph
Monday 3/18/19 @ 8:7 PM
✅
668
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/23/19 @ 1:38 PM
335
kj
90
rpm
38
%
17
mph
Tuesday 2/19/19 @ 11:37 PM
✅
693
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/29/18 @ 5:44 PM
315
kj
78
rpm
42
%
17
mph
Next Workouts
bzdad
Arizona
151 🔥
Beat backonthebike99
VS
backonthebike99
NY
0
Beat bzdad
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Saturday 4/25/20
354
kj
Monday 1/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 3/1/21
360
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 11/11/19
388
kj
Thursday 9/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
475
kj
Tuesday 5/5/20
313
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Saturday 4/6/19
517
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
751
kj
Tuesday 4/23/19
367
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Tuesday 3/26/19
315
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Tuesday 3/19/19
361
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
668
kj
Monday 3/18/19
335
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
693
kj
Tuesday 2/19/19
315
kj
Sunday 7/29/18
Next Workouts