Shake and Bake

Workouts

Friday 2/12/21 @ 7:2 PM
βœ…
677kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 6:0 PM
477kj
89rpm
41%
18mph
Monday 6/12/23 @ 9:2 PM
βœ…
438kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 8:13 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 7:23 PM
βœ…
423kj
78rpm
47%
19mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 6:7 PM
387kj
76rpm
47%
19mph
Monday 11/22/21 @ 2:14 PM
βœ…
484kj
87rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/17/20 @ 3:55 PM
407kj
83rpm
45%
19mph
Saturday 10/9/21 @ 3:40 PM
βœ…
626kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 4:5 PM
507kj
86rpm
42%
19mph
Thursday 7/1/21 @ 4:24 AM
βœ…
649kj
83rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 3:34 PM
484kj
84rpm
39%
18mph
Tuesday 3/9/21 @ 4:10 PM
βœ…
322kj
89rpm
45%
20mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 4:48 PM
244kj
92rpm
38%
18mph
Monday 3/1/21 @ 9:54 PM
βœ…
543kj
83rpm
48%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 9/4/20 @ 4:32 PM
390kj
86rpm
41%
18mph
Thursday 12/31/20 @ 4:16 AM
βœ…
320kj
83rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:53 PM
235kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 2:47 AM
βœ…
267kj
87rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 3:4 PM
249kj
82rpm
44%
18mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 677 kj
Friday 2/12/21
477 kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 438 kj
Monday 6/12/23
kj
Friday 5/5/23
45 min JKE: New Year's Eve Special
Jess King
βœ… 423 kj
Friday 12/31/21
387 kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 484 kj
Monday 11/22/21
407 kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 626 kj
Saturday 10/9/21
507 kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 649 kj
Thursday 7/1/21
484 kj
Saturday 6/26/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 322 kj
Tuesday 3/9/21
244 kj
Tuesday 3/16/21
45 min Power Zone Max Ride
Matt Wilpers
βœ… 543 kj
Monday 3/1/21
390 kj
Friday 9/4/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 320 kj
Thursday 12/31/20
235 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 267 kj
Tuesday 3/17/20
249 kj
Wednesday 3/18/20