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Shake and Bake
bzdad
Arizona
4
Beat afreshstart
VS
afreshstart
Washington, DC
7 🔥
Beat bzdad
Workouts
Next Workouts
Friday 4/21/23 @ 10:39 PM
155
kj
76
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 1/3/24 @ 4:30 PM
✅
155
kj
70
rpm
46
%
18
mph
Friday 8/12/22 @ 1:59 PM
✅
183
kj
83
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Monday 11/21/22 @ 1:21 PM
175
kj
74
rpm
48
%
19
mph
Tuesday 11/8/22 @ 6:58 AM
✅
221
kj
77
rpm
50
%
20
mph
20 min House Ride
Ben Alldis
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Sunday 11/20/22 @ 2:37 PM
179
kj
73
rpm
49
%
19
mph
Tuesday 11/8/22 @ 7:24 AM
54
kj
65
rpm
35
%
13
mph
15 min 2000s Ride
Ben Alldis
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Tuesday 11/8/22 @ 1:18 PM
✅
130
kj
73
rpm
49
%
19
mph
Wednesday 1/19/22 @ 3:43 PM
✅
191
kj
88
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 1/29/22 @ 2:58 PM
171
kj
73
rpm
47
%
19
mph
Monday 3/29/21 @ 7:12 PM
148
kj
78
rpm
43
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/28/22 @ 2:10 PM
✅
171
kj
73
rpm
47
%
18
mph
Friday 11/27/20 @ 4:21 PM
437
kj
78
rpm
48
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 3:50 PM
✅
545
kj
51
rpm
69
%
20
mph
Thursday 11/5/20 @ 11:44 PM
446
kj
83
rpm
46
%
20
mph
45 min Live DJ Ride
Robin Arzón
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Monday 11/2/20 @ 1:44 PM
✅
506
kj
48
rpm
69
%
20
mph
Wednesday 9/23/20 @ 2:47 AM
463
kj
80
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
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Tuesday 4/28/20 @ 5:11 PM
✅
587
kj
53
rpm
70
%
22
mph
Saturday 3/28/20 @ 12:54 PM
339
kj
81
rpm
42
%
18
mph
45 min EDM/Electronic Dance Ride
Olivia Amato
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Share
Friday 3/20/20 @ 1:55 PM
✅
494
kj
58
rpm
62
%
20
mph
Next Workouts
bzdad
Arizona
4
Beat afreshstart
VS
afreshstart
Washington, DC
7 🔥
Beat bzdad
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
155
kj
Friday 4/21/23
✅
155
kj
Wednesday 1/3/24
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Friday 8/12/22
175
kj
Monday 11/21/22
20 min House Ride
Ben Alldis
View Class
Share
✅
221
kj
Tuesday 11/8/22
179
kj
Sunday 11/20/22
15 min 2000s Ride
Ben Alldis
View Class
Share
54
kj
Tuesday 11/8/22
✅
130
kj
Tuesday 11/8/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
191
kj
Wednesday 1/19/22
171
kj
Saturday 1/29/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
148
kj
Monday 3/29/21
✅
171
kj
Friday 1/28/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
437
kj
Friday 11/27/20
✅
545
kj
Thursday 11/26/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
446
kj
Thursday 11/5/20
✅
506
kj
Monday 11/2/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
463
kj
Wednesday 9/23/20
✅
587
kj
Tuesday 4/28/20
45 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
339
kj
Saturday 3/28/20
✅
494
kj
Friday 3/20/20
Next Workouts