Shake and Bake
Workouts
Thursday 5/12/22 @ 1:30 PM
184kj
70rpm
43%
16mph
Monday 5/9/22 @ 9:4 PM
✅
307kj
89rpm
44%
20mph
Wednesday 9/16/20 @ 8:9 PM
185kj
75rpm
41%
16mph
Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
Tuesday 1/25/22 @ 7:17 PM
170kj
76rpm
39%
16mph
Tuesday 11/9/21 @ 10:27 PM
✅
240kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 5:20 PM
311kj
78rpm
43%
17mph
Friday 8/20/21 @ 7:2 PM
✅
398kj
86rpm
44%
19mph
Monday 5/3/21 @ 6:5 PM
208kj
69rpm
46%
17mph
Monday 11/16/20 @ 9:26 PM
✅
390kj
79rpm
54%
22mph
Wednesday 2/24/21 @ 3:19 PM
286kj
72rpm
43%
16mph
Monday 6/22/20 @ 8:29 PM
✅
474kj
90rpm
45%
20mph
Sunday 2/14/21 @ 7:16 PM
199kj
80rpm
40%
17mph
Friday 2/12/21 @ 5:9 PM
✅
294kj
94rpm
42%
19mph
Wednesday 2/3/21 @ 2:35 PM
153kj
77rpm
44%
18mph
Sunday 10/27/19 @ 11:24 PM
✅
243kj
92rpm
47%
21mph
Sunday 11/29/20 @ 6:7 PM
262kj
72rpm
41%
16mph
Thursday 11/26/20 @ 5:53 PM
✅
497kj
87rpm
48%
21mph
Tuesday 9/1/20 @ 1:35 AM
163kj
74rpm
40%
15mph
Thursday 5/23/19 @ 12:22 AM
✅
316kj
85rpm
47%
20mph
Workouts
184
kj
Thursday 5/12/22
185
kj
Wednesday 9/16/20
311
kj
Tuesday 3/9/21
262
kj
Sunday 11/29/20
163
kj
Tuesday 9/1/20