Shake and Bake
Workouts
Monday 5/3/21 @ 6:5 PM
208kj
69rpm
46%
17mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Monday 2/1/21 @ 6:45 PM
201kj
80rpm
40%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Saturday 1/23/21 @ 8:7 PM
✅
208kj
73rpm
44%
17mph
Monday 4/6/20 @ 7:4 PM
166kj
0rpm
0%
0mph
Wednesday 12/9/20 @ 9:19 PM
182kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Friday 10/2/20 @ 9:13 AM
118kj
78rpm
40%
16mph
Monday 6/29/20 @ 11:33 AM
✅
180kj
141rpm
0%
0mph
Wednesday 9/23/20 @ 1:41 PM
111kj
44rpm
38%
9mph
Friday 9/25/20 @ 11:4 AM
✅
176kj
151rpm
0%
0mph
Wednesday 9/16/20 @ 8:9 PM
185kj
75rpm
41%
16mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Monday 9/14/20 @ 7:27 PM
✅
170kj
71rpm
42%
16mph
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
Tuesday 9/1/20 @ 1:35 AM
163kj
74rpm
40%
15mph
Sunday 4/19/20 @ 2:41 PM
✅
177kj
0rpm
0%
0mph
Thursday 6/18/20 @ 6:32 PM
118kj
59rpm
48%
15mph
Wednesday 6/17/20 @ 2:24 PM
✅
219kj
161rpm
0%
0mph
Workouts
166
kj
Monday 4/6/20
111
kj
Wednesday 9/23/20
185
kj
Wednesday 9/16/20
118
kj
Thursday 6/18/20