Shake and Bake
Workouts
Monday 2/7/22 @ 11:40 PM
96kj
78rpm
36%
15mph
Tuesday 10/11/22 @ 3:54 AM
✅
98kj
81rpm
35%
15mph
Wednesday 1/22/20 @ 11:59 PM
287kj
86rpm
38%
17mph
Tuesday 1/21/20 @ 6:31 PM
✅
305kj
83rpm
39%
17mph
Thursday 1/2/20 @ 12:24 AM
175kj
87rpm
36%
16mph
Monday 11/25/19 @ 11:25 PM
✅
184kj
87rpm
37%
16mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Friday 12/13/19 @ 6:11 PM
✅
196kj
84rpm
46%
20mph
Wednesday 6/5/19 @ 11:12 PM
✅
317kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 10:55 PM
303kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 11:29 PM
96kj
77rpm
37%
15mph
Friday 11/8/19 @ 12:4 AM
✅
116kj
82rpm
37%
16mph
Sunday 3/3/19 @ 12:7 AM
196kj
81rpm
40%
17mph
Thursday 3/14/19 @ 9:50 PM
✅
244kj
84rpm
42%
18mph
Tuesday 3/5/19 @ 1:45 AM
196kj
76rpm
42%
17mph
Tuesday 3/5/19 @ 4:52 PM
✅
257kj
77rpm
46%
19mph
Friday 1/25/19 @ 10:45 PM
194kj
83rpm
39%
17mph
Friday 1/25/19 @ 7:53 PM
✅
289kj
86rpm
45%
20mph
Monday 12/24/18 @ 12:39 AM
138kj
87rpm
39%
17mph
Thursday 12/13/18 @ 10:52 PM
✅
164kj
86rpm
42%
18mph
Workouts
287
kj
Wednesday 1/22/20
175
kj
Thursday 1/2/20