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Shake and Bake
bweecheese
Lotus, CA
0
Beat betterthnarx
VS
betterthnarx
🐝 DFW
19 🔥
Beat bweecheese
Workouts
Next Workouts
Wednesday 7/10/19 @ 11:52 PM
306
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/11/19 @ 12:29 PM
✅
381
kj
93
rpm
38
%
18
mph
Wednesday 7/3/19 @ 11:3 PM
219
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 10/9/18 @ 3:18 PM
✅
268
kj
87
rpm
43
%
19
mph
Monday 5/27/19 @ 11:14 PM
196
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/27/19 @ 2:17 AM
✅
244
kj
85
rpm
42
%
18
mph
Monday 6/24/19 @ 11:2 PM
39
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 3:13 PM
✅
55
kj
83
rpm
37
%
16
mph
Saturday 6/22/19 @ 4:19 PM
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:3 PM
✅
389
kj
84
rpm
43
%
19
mph
Friday 6/21/19 @ 11:45 PM
208
kj
89
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/15/18 @ 12:47 PM
✅
251
kj
88
rpm
41
%
18
mph
Saturday 6/15/19 @ 3:18 PM
399
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 12:18 PM
✅
540
kj
84
rpm
44
%
19
mph
Wednesday 6/12/19 @ 11:58 PM
337
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 9:57 PM
✅
432
kj
85
rpm
44
%
19
mph
Monday 6/3/19 @ 10:52 PM
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:48 PM
✅
373
kj
84
rpm
43
%
18
mph
Wednesday 3/13/19 @ 9:53 PM
180
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/11/19 @ 3:42 PM
✅
253
kj
85
rpm
42
%
19
mph
Next Workouts
bweecheese
Lotus, CA
0
Beat betterthnarx
VS
betterthnarx
🐝 DFW
19 🔥
Beat bweecheese
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Wednesday 7/10/19
✅
381
kj
Thursday 7/11/19
30 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Wednesday 7/3/19
✅
268
kj
Tuesday 10/9/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 5/27/19
✅
244
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Monday 6/24/19
✅
55
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Saturday 6/22/19
✅
389
kj
Monday 6/17/19
30 min Power Zone Ride
Denis Morton
View Class
Share
208
kj
Friday 6/21/19
✅
251
kj
Monday 10/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
399
kj
Saturday 6/15/19
✅
540
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Wednesday 6/12/19
✅
432
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Monday 6/3/19
✅
373
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 3/13/19
✅
253
kj
Monday 3/11/19
Next Workouts