Shake and Bake
Workouts
Monday 6/14/21 @ 6:38 PM
✅
86kj
82rpm
33%
14mph
Thursday 4/8/21 @ 10:4 AM
78kj
83rpm
31%
14mph
Tuesday 3/30/21 @ 10:36 PM
182kj
87rpm
37%
16mph
Tuesday 3/30/21 @ 10:14 AM
✅
203kj
86rpm
38%
17mph
Wednesday 3/27/19 @ 11:9 PM
189kj
76rpm
49%
20mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Monday 6/24/19 @ 11:2 PM
39kj
78rpm
33%
14mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Saturday 6/29/19 @ 3:28 PM
✅
390kj
82rpm
40%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Saturday 6/15/19 @ 3:18 PM
399kj
82rpm
40%
17mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Monday 6/3/19 @ 10:52 PM
✅
294kj
83rpm
39%
17mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Tuesday 3/5/19 @ 1:45 AM
196kj
76rpm
42%
17mph
Wednesday 3/6/19 @ 8:52 PM
✅
218kj
77rpm
43%
18mph
Workouts
284
kj
Wednesday 7/10/19
369
kj
Friday 6/28/19
399
kj
Saturday 6/15/19
284
kj
Tuesday 6/4/19