Shake and Bake
Workouts
Saturday 11/5/22 @ 2:7 PM
155kj
74rpm
38%
15mph
Saturday 11/5/22 @ 1:7 AM
✅
193kj
74rpm
42%
16mph
Monday 6/3/19 @ 10:52 PM
294kj
83rpm
39%
17mph
Tuesday 6/4/19 @ 1:12 AM
✅
302kj
83rpm
39%
17mph
Saturday 6/29/19 @ 3:28 PM
390kj
82rpm
40%
17mph
Sunday 10/18/20 @ 9:31 PM
✅
438kj
77rpm
44%
18mph
Wednesday 7/10/19 @ 11:52 PM
✅
306kj
90rpm
35%
16mph
Tuesday 4/28/20 @ 10:56 PM
294kj
87rpm
31%
15mph
Wednesday 7/3/19 @ 11:3 PM
✅
219kj
87rpm
39%
17mph
Saturday 10/20/18 @ 4:24 PM
215kj
81rpm
39%
17mph
Monday 6/24/19 @ 11:2 PM
✅
39kj
78rpm
33%
14mph
Saturday 4/27/19 @ 6:17 PM
31kj
68rpm
33%
12mph
Saturday 6/22/19 @ 4:19 PM
✅
318kj
80rpm
41%
17mph
Friday 6/21/19 @ 12:52 AM
295kj
79rpm
39%
16mph
Friday 6/21/19 @ 11:45 PM
✅
208kj
89rpm
38%
17mph
Saturday 6/22/19 @ 12:15 AM
202kj
85rpm
37%
16mph
Saturday 6/15/19 @ 3:18 PM
✅
399kj
82rpm
40%
17mph
Sunday 4/7/19 @ 8:2 PM
396kj
76rpm
41%
16mph
Friday 12/21/18 @ 2:4 AM
✅
98kj
82rpm
36%
15mph
Tuesday 5/14/19 @ 3:20 AM
77kj
79rpm
32%
13mph
Workouts
294
kj
Monday 6/3/19
390
kj
Saturday 6/29/19
294
kj
Tuesday 4/28/20
396
kj
Sunday 4/7/19