Shake and Bake
Workouts
Saturday 7/24/21 @ 1:26 PM
126kj
77rpm
40%
16mph
Wednesday 10/13/21 @ 10:52 PM
✅
155kj
89rpm
40%
18mph
Wednesday 3/10/21 @ 5:31 PM
296kj
74rpm
43%
17mph
Sunday 2/28/21 @ 9:43 PM
✅
354kj
83rpm
43%
18mph
Friday 2/12/21 @ 1:8 PM
✅
287kj
72rpm
44%
17mph
Thursday 2/18/21 @ 10:0 PM
219kj
57rpm
59%
19mph
Wednesday 2/17/21 @ 5:2 PM
209kj
77rpm
43%
17mph
Saturday 2/6/21 @ 8:49 PM
✅
224kj
82rpm
42%
18mph
Friday 11/13/20 @ 1:44 PM
200kj
73rpm
43%
17mph
Monday 1/18/21 @ 9:32 PM
✅
220kj
77rpm
44%
18mph
Wednesday 10/14/20 @ 7:24 PM
306kj
74rpm
43%
17mph
Saturday 1/16/21 @ 6:54 PM
✅
307kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 2:27 PM
175kj
76rpm
39%
16mph
Friday 1/8/21 @ 10:53 PM
✅
199kj
83rpm
40%
17mph
Monday 1/4/21 @ 4:14 PM
294kj
75rpm
42%
16mph
Friday 1/1/21 @ 10:3 PM
✅
295kj
80rpm
40%
17mph
Friday 11/20/20 @ 5:16 PM
✅
201kj
79rpm
41%
17mph
Sunday 1/3/21 @ 6:29 PM
197kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 7:25 PM
✅
202kj
76rpm
42%
17mph
Monday 12/28/20 @ 6:14 PM
194kj
75rpm
41%
16mph
Workouts
296
kj
Wednesday 3/10/21
219
kj
Thursday 2/18/21
209
kj
Wednesday 2/17/21
200
kj
Friday 11/13/20
306
kj
Wednesday 10/14/20
175
kj
Wednesday 12/30/20
194
kj
Monday 12/28/20