Shake and Bake
Workouts
Monday 11/6/23 @ 8:33 PM
✅
224kj
74rpm
45%
17mph
Friday 11/10/23 @ 11:40 AM
115kj
63rpm
37%
13mph
Saturday 4/10/21 @ 4:11 PM
✅
229kj
69rpm
47%
17mph
Saturday 4/10/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 6:15 PM
✅
243kj
72rpm
48%
18mph
Saturday 2/13/21 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 5:18 PM
✅
153kj
78rpm
42%
17mph
Thursday 12/17/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:10 AM
✅
162kj
77rpm
43%
17mph
Monday 1/25/21 @ 11:45 AM
kj
rpm
%
0mph
Friday 8/9/19 @ 6:39 PM
✅
179kj
75rpm
40%
16mph
Wednesday 1/6/21 @ 12:15 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:44 PM
✅
200kj
73rpm
43%
17mph
Monday 11/16/20 @ 10:34 PM
kj
rpm
%
0mph
Workouts
115
kj
Friday 11/10/23
kj
Monday 11/16/20