Shake and Bake
Workouts
Monday 11/6/23 @ 8:33 PM
✅
224kj
74rpm
45%
17mph
Tuesday 1/9/24 @ 11:14 PM
131kj
71rpm
36%
13mph
Monday 11/28/22 @ 9:3 PM
✅
148kj
72rpm
38%
14mph
Friday 12/8/23 @ 12:2 AM
135kj
74rpm
37%
14mph
Saturday 1/7/23 @ 8:3 PM
101kj
73rpm
38%
14mph
Saturday 3/25/23 @ 11:49 PM
✅
136kj
90rpm
37%
16mph
Saturday 4/10/21 @ 4:11 PM
✅
229kj
69rpm
47%
17mph
Saturday 4/10/21 @ 12:0 PM
168kj
75rpm
39%
15mph
Friday 4/2/21 @ 7:6 PM
✅
176kj
73rpm
40%
16mph
Wednesday 4/7/21 @ 6:5 PM
159kj
80rpm
37%
15mph
Wednesday 2/17/21 @ 5:2 PM
✅
209kj
77rpm
43%
17mph
Thursday 2/11/21 @ 3:18 PM
156kj
75rpm
38%
15mph
Saturday 2/13/21 @ 6:15 PM
✅
243kj
72rpm
48%
18mph
Saturday 2/13/21 @ 1:0 PM
184kj
73rpm
42%
16mph
Monday 2/8/21 @ 8:46 PM
✅
381kj
78rpm
46%
18mph
Saturday 2/6/21 @ 1:0 PM
263kj
73rpm
41%
16mph
Thursday 8/13/20 @ 2:8 PM
✅
180kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:52 PM
0kj
0rpm
22%
0mph
Monday 7/20/20 @ 3:59 PM
✅
179kj
76rpm
40%
16mph
Saturday 7/18/20 @ 1:13 PM
167kj
77rpm
39%
15mph
Workouts
131
kj
Tuesday 1/9/24
135
kj
Friday 12/8/23
168
kj
Saturday 4/10/21
159
kj
Wednesday 4/7/21
156
kj
Thursday 2/11/21
184
kj
Saturday 2/13/21